U First Physical Therapy and Wellness

U First Physical Therapy and Wellness is a small outpatient clinic on West Loop 281 built around one-on-one appointments. The clinic states that every session is spent with a licensed Doctor of Physical Therapy — no techs, no hand-offs — and that care happens in a private room rather than an open gym floor, which it says matters especially for pelvic health visits. The office runs by appointment, Monday through Friday, 8 a.m. to 5 p.m. Services the clinic lists include pelvic floor therapy for men and women, pregnancy and postpartum care, dry needling, manual lymphatic drainage, lymphedema therapy and complete decongestive therapy, the LSVT BIG protocol for Parkinson's disease and other neurological conditions, concussion and vestibular assessment, headache and TMJ care, the Graston Technique for soft tissue work, general orthopedic physical therapy including post-surgical joint replacement and back, neck and shoulder care, pediatric physical therapy, and strengthening and conditioning programs. The clinic notes that certain protocols, including LSVT BIG and Graston, are provided only by certified clinicians. Appointments can be requested online or by call or text, and the clinic says it serves Longview and all of East Texas.